Hey, I’m cecil and I was you.  When I was in my 20’s I thought that would be the prime of my life. However, all I felt was shame. You see, I weighed 300lbs!

Here’s what was going on…I was depressed, I couldn’t look at myself in the mirror,  my friends would ask me to hang out and I would always cancel or decline.  I just couldn’t muster up the confidence to enjoy what a “normal” 20 year old was supposed to be experiencing.

I hated the way I looked and so I hid behind oversized clothes to try and mask my body. I wouldn’t talk a lot for the fear that what I said wouldn’t be heard, valued or respected.

I didn’t feel worthy…I never wanted to be seen…I didn’t matter.

These feelings, this mindset would go on for years, until I realized that this wasn’t it. This wasn’t the life I was meant to have. This couldn’t be it.

In 2013, I was at a Women’s Expo. passing by a booth where a woman stopped in me tracks and asked 1 simple question…Do you love your life? 

“Umm no”, is what I wanted to say but hesitated because who openly acknowledges they don’t love their life.  But, her question struck a cord with me and I wanted to know who this woman was and why she was asking me.  Turns out she was a life coach.  Something very different than a therapist.  We started talking and I knew I had found my answer.  Nothing else had worked and life coaching sounded so different.  Why not give it a chance?  Why not give myself a chance? 

When we first started working together, all I wanted to talk about was my weight.  That was the problem…right!?!?

Nope…through the process, I found such a transformation in myself that the weight was no longer an issue. I had healed so much more inside of me that the weight became secondary.  I started to change. I wasn’t hiding anymore. I started going out with my friends again. I was able to wear clothes that weren’t 2 sizes too big. I felt reinvigorated with a whole new sense of life.

And you want to know the funny thing…my weight didn’t even change much.

Life Coaching changed my life in ways that I could never have imagined. I want to pay that forward and know that my calling is to help others who are in the same place I was…depressed, alone, fearful & ashamed.  I want them and you reading this to know that there is light and the end of the tunnel.  What you feel right now isn’t forever. I have helped many others in their journey to confidence using my tried and proven confidence code.  So, I know you can and are the next confidence code transformation story.  You have taken the first step to be here so let this be your beginning and let’s start this journey of your healing now. 

Schedule your complimentary Confidence Code coaching call with me